mazafati date banquet

mazafati date



Weight

450 gr

Type

Fresh Mazafati Date

Seed

Yes

Sap

None

Packaging

IML Pack

Mazafati Dates

Mazafati Dates| Pack 450 gr

Rich in Fiber, Iron and Potassium

Rich source of Vitamins

Mazafati or Mozafati dates are the most common type of Iranian dates that is also known to be consumed as Rutb.

The finest range of Mazafati dates is from the city of Bam, Kerman province with the largest area under harvest in the country. But Mazafati is harvested in other regions as well such as Jiroft (Kerman province), HaajiAabad (Hormozgan province), Iranshahr (Sistan & Baluchestan province). Mazafati is a popular type for export.

Mazafati is consumed fresh and usually has sap. It should be kept within -5 to 5◦C as it would go bad otherwise.

Mazafati date has a very thin, silky and black skin that can be peeled easily. Mazafati dates are relatively high in fiber and potassium.

Nutrition Facts

Serving Size: 100 gr

Total Energy

120.46 KCal

Sucrose

3.18 gr

Calcium

39 mg

Total Sugar

68.98 gr

Fiber

7 gr

Protein

1.4 gr

Carbohydrate

37 gr

Iron

1 mg

Ptassium

656 mcg

Glucose

31.05 gr

Fructose

39.6 gr

Sodium

2 mg